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4'11", I've got 3kg left to lose and I'm eating an average 2000 cals.
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I got bored with it. It was too slow after completing both 30 day shred and ripped in 30, I just couldn't get into it.
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I log for the hours that I'm awake. So for example, I wake up on a Friday - I'll log everything on that Friday even though I may have eaten a meal on the following Saturday. It works out fine for me.
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https://www.fitbit.com/user/35BFNJ Just started using this thing. Exciting times ahead! Be my friend! :blush:
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I'm halfway through and loving it. My only critique would be it gets challenging very fast so it isn't exactly beginner as far as I'm concerned, you are by no means eased into it. You are thrown into the deep end. Nevertheless, I've been doing it everyday and enjoying the challenge.
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This isn't true, Google for any level of ripped and you will find it. I have them all up in my tumblr. It is really that easy to find, i think level 1 is on youtube and the other 3 are on different video hosting websites.
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I can only give my opinion on JMBR which I started about two weeks ago, gotta tell you, I'm finding it to be incredibly boring and easy. I completed 30 day shred and ripped in 30 and I have found this to be less fun and interesting compared to those programs. It has become a chore for me so I am on the verge of giving it…
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You need to be in heart rate mode and you press the 'SEL' button until 'CAL' comes up, above your heart rate, wait a few seconds and your calories will appear in that space.
