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Obviously, we have to also watch what we eat and exercise but supplements can help!
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Supplements have a place in our wellness. If we focus on gut health and balanced blood sugar our ability to lose weight and keep it off will increase. Gut health has a lot to do with weight loss and weight gain and over all health. They are not a quick fix of course, but they are a part of the process.
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Iowa
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Might I make a suggestion? First you are not eating enough! Also, if you were to try Plexus Slim, it help balance blood sugar and which in turn helps our cravings for sweets! It was designed for Diabetics but has been shown to have a ton of health benefits. I am not trying to sell you anything, but it is a thought. It…
