Trying to be less fat

By eating fat
Kerrygold
Coconut oil
Bacon
Swai
Tillapia
String cheese
Hot sauce

5g carb
2g sugar
On my 4th week

I kinda wanna devour a cake rolled up in pizza drizzled in garlic butter and then smear twinkies all over myself as i sing
All by myself

Replies

  • ravensdiet15
    ravensdiet15 Posts: 77 Member
    That's ALL you eat? No wonder you are having insane cravings... seriously...
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Me too, I love fat! But not too much, just enough to be in a deficit!
  • guinesskrz
    guinesskrz Posts: 3 Member
    I dunno i guess its not too bad...
    Im hitting 1250 to 1400 calories a day
    But i dont get cravings till im really hungry
  • upoffthemat
    upoffthemat Posts: 679 Member
    That sounds like you are missing a lot of other nutrients
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Yeah... no.
  • sijomial
    sijomial Posts: 19,809 Member
    Yuk, sounds a revolting and completely unbalanced diet plus a ridiculously low calorie count for a 26 year old male.

    Why?

  • Kullerva
    Kullerva Posts: 1,114 Member
    *shoves a bowl of Cheerios and a bucket of pasta across the interwebs*

    You need carbs, man. And nutrients. Even if you added eggs to that list, I'd worry less about you.
  • cherylzimmer9
    cherylzimmer9 Posts: 9 Member
    Might I make a suggestion? First you are not eating enough! Also, if you were to try Plexus Slim, it help balance blood sugar and which in turn helps our cravings for sweets! It was designed for Diabetics but has been shown to have a ton of health benefits. I am not trying to sell you anything, but it is a thought. It helps me with my cravings!
  • Christinaluvly
    Christinaluvly Posts: 116 Member
    Get rid of everything you are doing but the singing.... continue to sing.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    That's all you eat?!

    Not a fan of fruit or veg then?
  • Sarahb29
    Sarahb29 Posts: 952 Member
    No veggies? Even on plans like Atkins you are allotted a good portion of veggies. I don't understand?
  • guinesskrz
    guinesskrz Posts: 3 Member
    I still eat raw brocs and spinach and half an avocado for breakfast sometimes