caitycaits

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  • Thanks a lot for all that info; I've calculated a rough BMR and next time I go to the gym I'll get it done properly, and from there work out how much of what I should be eating. Thanks again :)
    in Accuracy of MFP against individual specifics? Comment by caitycaits February 2011
  • As I think someone's already mentioned, you've done the hardest part -- accepting something needs to happen. The rest of it will follow. You're far from alone here, you've got plenty of support from people here who are all on the same road -- to lead a healthier life. The next step is getting down a plan and sticking to…
    in fat and alone... Comment by caitycaits February 2011
  • My god I'm almost speechless, that's amazing! I have to say not only does your figure look great but so does your face; you look much younger. Gotta be proud of yourself for that, congrats (:
    in Before and during pictures... 46 pounds lost Comment by caitycaits February 2011
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