We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I shifted from a typical low-fat / calorie-restrictive diet to a paleo/primal diet about 2 months ago. I was never able to stay on a calorie restricted diet for too long, mainly b/c I had to always count calories and always felt hungry towards the end of the day. I like the primal diet so far. I feel full throughout the…
-
I second all the recommendations for Greek yogurt. Normally I'll eat eggs for bfast but if not then Nonfat Greek Yogurt mixed with 1/2 scoop of protein powder (if you're into that kinda thing).
