We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
hug and dance(:
-
definitely stay
-
hug!
-
I definitely think you should go for light activity, especially if you are thinking about exercising more in your near future
-
Words of wisdom ????
-
It really did and I thank you so much for the points you made. I should be less dramatic and it's true that one or two meals won't kill me, though I should've altered the post to say I bring groceries when I stay for 2+ nights. Most of my friends aren't health conscious and the ones who are eat out (which I cannot afford)…
-
Thank you, I really appreciated much of your response! I was only confused on this one little part because I didn't know if you were telling me I'm unhealthy and have an eating disorder or if you we're saying that's what he assumes about me to make himself feel better. I didn't think you did because at the end you were…
-
Thank you I'll try this along with my regular diet and exercise. The dry brush is pretty inexpensive too, thanks for the link! Do you do this as well & have you seen improvements?
-
Hahahah sarcasm for impossible? Lol it was worth a shot, but I guess I'll just have to try these methods and hope for the best..or just accept myself for the way I am. As it was mentioned earlier I'm probably the only one that notices ????
-
I drink about 5-6 bottles a day on average, what do you recommend? I could probably also cut down even more on my processed sugars, although I don't have much in the first place.
-
I'll definitely read that when I get home, thank you for the advice it's actually really helpful. I'm trying to avoid the skinny fat thing because I hate it when I see it on others. I know I've gained muscle though because it's in my genetics to gain muscle quickly (and it usually comes in as bulky and not lean~I don't…
-
Thank you, I'll try the grapefruit! I heard it was really good I just need to start purchasing them at the grocery store
-
Do you think it'd be better to run on an elliptical to reduce impact? I wouldn't mind that, but do you have any tips to reduce body fat percentage without having too great of a deficit? I already have trouble reaching the minimum daily calorie intake. I'm only trying to lose a few pounds as it is and then just maintain…
