We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am not much of a morning person either, but I am more than willing to get up with you a couple days a week and do it! I would love to run that 5K with you in July!! I can't get a run in otherwise sooooo...let's do it!! Tomorrow!!! 6 AM. Meet at the track. We can do this togethter!!! I love you Peanut!!
-
I just asked a personal trainer friend...she said you have to replace the calories burned. I you don't like the idea of it, replace with good things like recovery protein shakes, fruits, veggies, or my favorite...complex carbs...Your body needs to rebuild. I needs energy (good energy) to do that.
