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Thanks so much! Day at a time and learning as much as I can!
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Yah I definitely am going to look back Into that next year. Right now my copay is too high so going to switch to another insurance next year :)
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Thanks for the posts! I was so overwhelmed with horror stories online that I went into a frenzie. I am obsessing this but am being pro active. Right now I am not hypo. I have fine t3 and t4 and suppressed tsh. Highish antibodies. I have to try all I can to have a good doctor on board for when /if it gets worse. My endo…
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OK I'll add you!
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I microwave frozen cherry berry mix and put in the oats and some almond milk. Then I microwave a Lil longer and then mix in peanut butter. Amazing!
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Gonna check my up settings
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Same issues. I finally turned off the negative calories cause I was obsessing over it and getting mad lol
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That is on the "lower" end of normal. I'd ask your doctor to run a free t3 and free t4 test. This will let you know if your thyroid hormones are normal or not. Tsh is a pituitary hormone. The tests I mentioned will give you a look at the bigger picture. Do not wait.. Thyroid issues suck but can be managed!
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Understandable! I feel better with negative calories off I guess! Something seems off to me. So I'll try it the regular way for now. Thanks everyone!
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Here's a photo. Am I just looking at something wrong? All info is correct http://imgur.com/YngLrNK
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Mine adjusted so low though. Even with a burn of 500 cals plus 6 to 7 k steps it still wanted me eating only 1800 cals. Does that sound right?
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I live for pumpkin pie
