kylakesgal Member

Hi there. I'm 47 and been on mfp now for almost 2 yrs. I love it & it helps keep me in control:) I'd be glad to be your friend and help you out:)

Hi there and welcome back to mfp! I'm Angela and I'm 47. I've been doing on mfp for almost 2 years now. It's a lifestyle for me now. I gained quite a bit over holidays but it's coming off slowly lol. I've lost 28 lbs and would like to lose another 5 lbs or so and I'll continue to log to maintain my weight. I'd be glad to…

If you hear the mention of the words, "Eating out", you panic and pre-log to see what you can order lol.

Looks delicious and would definately be more filling for sure! Thanks for sharing:)

Hi everyone and thanks for the invite to the group Alice:) This group is specially designed for me lol. I love to cook and eat of course but now I"m doing it the healthy way. My name is Angela and I'm 47 years old. I've been doing mfp now for over 600 days and I love it! I have lost the weight and am keeping it off by…

How about those old console wooden tvs? I remember as I kid we got like 3 or 4 channels and I had to get up to adjust the rabbit ears to get a program to come in lol.

Hello and nothing is wrong with you! It's normal, believe me. It's hard to resist temptation when it's right in front of us. I made a cheesecake for my husband the other night and of course, I had to have some too! I just do better when I keep anything I don't need to eat OUT of the house lol. Don't beat yourself up, just…

Hi and I agree it will be tough losing those last 15 lbs as I've been working on my last few for quite a while now but if I could recommend anything, it would be to pump up strength training, eat as clean as possible and lots of water. I was a huge tea drinker since I was like 2 yrs old lol....gave that up and soda which…

Hey there.....I'll add you now. I log on daily and would love to help support you:) Welcome to mfp!!

First of all you look freaking amazing!!! Second I agree with you.....the scale is definately a big fat liar!!! I've been pumping up my strength training now for several months in addition to the workouts I've been doing consistenly now for over 600 days. I've noticed since I pumped up the strength, my weight has increased…

I agree that squats is where it's at! If you aren't doing these, try them, they work wonders!!! Good luck to you:)!

My name is Angela....hated it for half of my life but now I love it! My good friends all call me Ang which is cool with me because Angela just seems to formal. I think our names grow on us lol. Laura is a beautiful name btw!

Yes unfortuantely the more healthy we get the less we burn.....that seems to be about the only downfall for weighing less!

Congrats on your loss! I"m down 32 pounds and over 42 inches and few people have said anything! Amazing to me that no one notices lol. Just keep doing what you are doing, you are doing great! Few people will compliment you but seems to me, that more people just like to criticize!!

Kentucky here!

Wow, amazing progress so far!!! You rock girl!!

Hi there...yes in the beginning I was totally in the same boat. I was a couch potato so it took baby steps for me. I added little bits of exercise at first and I really didn't want to do anything but made myself! And guess what? Now I love to exercise. Find something you like to do that doesn't seem like exercise. For me,…

Amazing results ladies!!! Very impressive and inspiring:):)

Bumping this for sure.......looks awesome! Thanks for sharing:):)

Yum, easy and low calorie. My kind of recipe, Thank you:)

I've been researching everything I can on menopause and really would like to find something natural to help with symptoms. So I'm going to share what I found. Flaxseed reduces night sweats, ginseng is a mood booster, St. Johns Wort for depression, for itchy skin increase Omega 3, Vit. B, Increase water, moisturize after…

Yes I have been to the doctor and she seems to think it's nothing to be concerned with. It is very light now but still quite annoying. I also can't wear light colors and carry pads everywhere with me now. I wanted to hear it from other women that are experiencing this......like I said earlier, my periods have always been…

Bumping for later. I have a delicious beef barley vegetable soup I can share. Looks like some great recipes!!

Thanks for your response Bluejean:) It's good to know, I'm not the only one experiencing the long periods. I also have to wear pads and tampons if I"m going out and even take an extra pr of underwear and pants in case I have an accident! Thanks for the terrific info and I'll be sure to check out these links. I didn't know…

Hi...my diary is open to all so stalk away lol. I don't really diet here. It's everything in moderation for me and I work out more on days I'm eating more. It's a lifestyle change for me. Best of luck to you:):)

Having lunch now......morningstar spicy black bean burger (no bread), 1/2 cup cottage cheese, celery sticks with spinach yogurt dip. All for under 300 calories and 23 gms protein :):) All your lunches sound good!!

June 17th right here!! How cool is that?? Of course, I do believe I was born many yrs before you but still:)

Wow! Are you kidding me? Of course, we can see a difference!! You look amazing and what progress you have made in such a short time! Keep up the great work!!:)

Hi Karen, I just turned 47 and it definately does get tougher to lose as we age:( but not impossible! You can do it! I still have some weight to lose here and would love to have more friends too. Sending a friend request your way. We can do this as a team:)

Hi there and I so agree! Sending you out a friend request:)!!