strawberrylait

Yes! THAT I will make sure ;-) but really thanks everyone I was somewhat feeling guilty for the sugar craving but super glad that I posted here I've received more info here than ever which I will definitely use to maintain a healthier lifestyle. You will probably see me around here more often now asking more (somewhat…

Pretty sure :embarassed: i just caught gastritis over the weekend and haven't been able to digest anything, and too much eating was the reason to getting it in the first place .... so i've been literally avoiding food, but yes, i need to find a way to keep healthy

thanks for the link(& the meme), the post was really helpful i really like the approach to healthy eating, but does it really apply to everyone? doesn't it mostly depend on how much you exercise, eat, types of food, etc.? And THANK YOU to everyone else!

great thank you ! yes i'll be having a nice healthy salad with my protein later on today so i'll make sure to keep balanced!! was just worried that a roll of mentos would be an overdose of sugar :S

this post actually wasn't a joke but i guess the question can be taken wrong here cause from what i heard if you starve and have sugar only that's actually worse for your body and your body will intake more sugar than it usually does ?

Thank you!! Yeah, i searched up how little 100g is, and I was somewhat relieved :) I'll have to come back onto this site a lot more often