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It's a mixture of both, really. The concern of binge eating resulting in undermining my goals (I use the term "binge," lightly because it's a fairly touchy term, but it gets the idea across better, I believe). I do not have a gluten intolerance or celiac or anything of that nature, I just wanted to cut out gluten to try…
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As sad as it sounds, my weight loss started in a not so healthy way. Not even on purpose, really. My boyfriend of 4 years that I had moved away and lived with broke up with me. And having a great life previously, this was the most devastating thing that has ever happened to me. I saw it as a good time to start over, and so…
