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The first 10 or 15 seem to come off fast. Then you hit a wall but it will start coming off again. I know it is hard to stick to it when you are not seeing any results. I am on that scale everyday and if I don't see it moving down I get discouraged. You just have to stick with it. Keep your food choices smart, we all know…
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You are beautiful and such an inspiration. This has been the best plan I have followed in years. It comes off slowly but that is the healthy way to do it. I am still only a couple weeks in but I am already feeling better. I agree MFP Rocks and so do the people on here. Keep up the great work :)
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Friend request send. I just recently started too.
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Ellie Goulding-Hearts without Chains
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You can lose that much that quickly but not in a healthy way. Proven fact that it takes a tremendous toll on your heart when you drop even 30 pounds too quickly. It isn't safe for your health and you shouldn't do it.
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1) Going shopping for clothes and having to go into the plus size dept 2) Going out to eat and thinking everyone including my husband is thinking why is that fat woman eating that 3) Looking in the mirror 4) Getting on the scale 5) Sweating all the time 6) Not feeling sexy at all at anytime of the day or night which makes…
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Own my own online business, Custom flags, Banners, yard signs and such
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Same thing here, all of my family and friends are an 8 hour plane ride away. My husband doesn't need to diet he is always thin no matter what he eats (he is actually sitting beside me eating icecream right now) He isn't much of a support system. I have his family all around me and they are all thin. I do have his/my niece,…
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I have almost 100 to lose. You can add me too. I just came back to this site for some support and of course the tracker seem to help to keep me positive. This is one of the hardest things I have had to do I am hoping to succeed this time.
