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I knew I was getting fat, I was bored , unhappy and food was my pleasure.
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I knew I was getting fat, I was bored , unhappy and food was my pleasure. Its hard to let that go when you don't get satisfaction or pleasure from other areas of your life. Then you get fatter , and start to isolate yourself because you can't get into your skinny clothes and feel major unattractive and not good enough. Its…
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This was good. Thought I would learn something. :embarassed: :embarassed: :embarassed:
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I work at the hospital and be so happy you don't weigh in on that scale. So not right.! If the scale you are originally weighing in on is showing continued weight loss, something is happening!!! Congrats on your success!!
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Thanks for the recipe these sound really nutritious. I am going to print off the recipe and try this and congrats on the 25 pound marker !
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:flowerforyou: what is MFP mean?
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:smile: If you think of it we are killing ourselves by bad eating habits and inactivity.. We get depressed , life is not fun, ...... If we are willing to kill ourselves with these bad habits maybe that realization can motivate us to diet and exercise and treat ourselves with the respect and love God treats us.
