Meowzi_Anova Member

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  • I've noticed my caffeine intake creeping up too, for the same reasons. Try swapping out for decaf or green tea occasionally, usually the psychological effect (combined with the filling effect of a warm drink) will be enough to curb appetite. Too much caffeine can be bad for your diet in the long run, disrupting…
  • Thanks for the advice guys, I told my doctor but he really wasn't sure.. going to do a blood test anyway, and since its been really hot recently I'll be making more of an effort to stay well hydrated!
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