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itachan

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  • I'm 31, will be 32 in October, been married for 2 years, no kids yet; maybe in the near future. Feel free to add me.
    in Any late 20s-30s without kids? Fur babies totally fine! Comment by itachan July 2014
  • I didn't realize that I wrote the wrong thing. I meant I minimized my caffeine intake.:blushing:
    in Low iron Comment by itachan May 2014
  • I have anemia so I take iron supplements everyday. I just take it with anything that has caffeine.
    in Low iron Comment by itachan May 2014
  • Like in my hometown back in Puerto Rico used to say... The poor puertorican food, rice and beans, I also like avocado and pasteles, and for desert flan.
    in What's your favorite food? Comment by itachan May 2014
  • Thank you all for your suggestions , I really appreciate. I do have a YMCA membership, I can't do swimming yet, I can't barely hold a plate with that arm. It feels way too heavy, but I can do the bike. I already brought a brace. Biking is one of my favorite exercises. Again, thank you all
    in Exercising after a fall Comment by itachan May 2014
  • Feel free to add me. My weight was 280, I lost up to 20 pounds. But then I have the misfortune of fall down 14 steps of a stairs the day after Christmas. Today I'm ready to restart my journey.
    in 100+ to lose need support Comment by itachan April 2014
  • Start by doing small walks like around the block, park or the mall. It work best if you have someone with you. If is the park and you have a dog that works. Just concentrate on the walk.
    in Motivation to Exercise Comment by itachan October 2013
  • Hi there nice to meet you. I'm Zulma and I'm fairly new I started using myfitnesspal on July but I started to write on the forums today. I really hope we can share tips and encourage one another. Zulma
    in Newbie!! Comment by itachan October 2013
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