SharonCMach Member

OMG...I LOVE YOUR SHOES!! :smile: Awesome job, you look great!! Sorry I don't have any before pictures that focus on my arms. I would really have to look seeing as I didn't let people take pictures of me when I was fat. My arms have got alot smaller since losing weight. Lifting weights will help alot to build muscle & tone…

Thanks for the comments everyone. :happy: I hope my new fitness goal of lifting heavy will tighten my stomach & give me nicely toned arms.

-Frozen Red Grapes <<---Love these!! -Quest Bars <<<---OMG I could survive on only these!! :laugh: -Cereal -Brussel Sprouts -Asparagus -Edema -Fish -Greek Yogurt

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Almost to maintenance, love reading these. Thanks for posting this.

Im just going to continue to eat healthy & exercise. Looking forward to not having a New Years resolution to lose weight, it will be to maintain it. :laugh: Nothing taste as good as skinny feels!!

^^^Haha...Love this!! Im going to eat what I want during the Holidays, in moderation of course. Probably exercise that morning of Thanksgiving, Christmas Eve & Christmas Day that way I don't feel like Im totally taking the day off. I always make a healthy dessert for both gatherings so if I need something sweet I won't…

You look fabulous, great job!!

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SW: 170 CW: 129 GW: 125-120 Weigh in Dates: 10/1 - 129 10/7 - 124 10/14 - 126 (Monthly is here) 10/21 - 123 10/28 End of Month Total weight lost: 6 lbs

Congrats, you look great!! Wish I was 6'1, my husband is 6'4, Im only 5'4 :laugh:

Where can I acquire some leptin, so my body and metabolism will be the same as it used to be before I lost any weight at all. I wonder. ^^^THIS, juice me up with some Leptin!! :laugh:

What is Cookie Butter?? Are you talking about cookie dough?

^^^This...my brother told me I looked like my mom. And my husband told me once that I was starting to look like her. My mom is short, fat & crazy in the head!! :explode:

Thanks for sharing, very informative, but scary at the same time. YIKES!!

Stupid, Spoiled, ***** & Self-Centered...all of which come out of my husband's mouth. It's quite sad really cause it has nothing to do with me being overweight or skinny. Guess Im just a ****ty person in his eyes. :cry:

I can totally relate & yes, it does make me sad that I can't eat whatever I want. But I would be more upset/mad at myself if I overindulge cause then I worry about gaining all the weight back that I lost. I try to remind myself that it's all about moderation. I love desserts so if I'm craving something sweet I will make a…

Yes, I am alot more happier now that I have lost all the excess baggage. Im more confident & hold my head alittle higher now. :wink: I have so much more energy now & actually look forward to exercising. Good luck, MFP is great and has helped me out alot.

SW: 170 CW: 129 GW: 125-120 Weigh in Dates: 10/1 - 129 10/7 - 124 10/14 - 126 (Monthly is here) 10/22 10/28 End of Month Total weight lost: 3 lbs

A Chocolate Brownie Quest Bar of course!! :love:

Im 5'4 and lost 46lbs in alittle less than 3 months, but I started at 170 and weigh 124 now. Eat at a calorie deficit and exercise. Make sure you log everything that goes into your mouth. I gave up all soda & only drink water now. Eat lots of veggies, fruit, lean protein. Good luck, MFP has helped me alot!!

80% cardio 20% weights starting out to lose most of my weight. Now that Im close to my goal its more like 60% cardio & 40% weights. **Doing both is best!! :smile:

Thanks for all the good recipes, I love using the crockpot!! I made this about a month ago for dessert for Sunday night football at my sister-in-laws house. Low Calorie Peach Cobbler: 1 box of yellow cake mix (Any Brand) I like to use Moist Deluxe since they put pudding in the mix 1 cup of Sugar Free or Regular Applesause…

Doing T25 right now, on week two of Beta cycle. Loving T25!!

Losing to me seems easy, it's maintaining it that is the hard part.

Good job on the loses this past week everybody. Lets keep it up, we can do this!! :) SW: 170 CW: 129 GW: 125-120 Weigh in Dates: 10/1 - 129 10/7 - 124 10/15 10/22 10/28 End of Month Total weight lost: 5 lbs Last weigh in must of been on a heavy day cause I know there is no way I lost 5 pounds in a week, either way Im…

I love pumpkin, thanks for all the great new recipes. I would add my own but it has already been listed on here. :laugh:

1. Im always cold now!! 2. Money saved on not eating fast food for lunch is now being spent on Gym membership & my obsession with Quest Bars. I love those damn things!! I blame MFP for turning me on to them in the first place!! :tongue: :laugh: :wink: 3. Most of my wardrobe doesn't fit me anymore causing me to spend extra…

Count me in!! SW: 170 CW: 129 GW: 125-120 Weigh in Dates: 10/1 - 129 10/8 10/15 10/22 10/28 End of Month Total weight lost: Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I love pumpkin but nobody else in the family is really crazy about it so I don't have the…

Thanks