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Maintaining, sort of...wish this was easier.
So I'v been maintaining pretty well since reaching my goal weight last year. But it's getting harder & harder for me that Im stressing out way to much about my weight. I think about food & my weight 24/7, I know this is not healthy and it's starting to really weigh in on my mental health. My problem is my appetite, I love…
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Missing my Jack Daniel's!!
So before I started MFP in July, I was drinking ALOT of Jack Daniel's Tennessee Honey. I love to drink it straight. I was consuming a 1.75L bottle in 3 days time. I put on alot of weight which is why I joined MFP. Anyway, after I joined in July I gave up alcohol and lost the weight. Well during Christmas the family does a…
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Confused, lost weight after several cheat days!?!
First of all let me start out by saying that I reached my ultimate goal weight of 120 last Sunday, so now Im trying to maintain my weight loss. Ok, now let me explain my cheat days. So last week I was away from home at a work conference for 3 days, took hubby along for the ride. I planned on working out everyday at the…
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Yippie I'm a success!!
Im so glad I finally get to post here. I started out at 178, 170 when I joined MFP. Iv lost a total of 47 pounds & weigh 123 now. I have 3 more pounds to lose before I reach my ultimate goal weight of 120. I am so happy that I found MFP. I have never logged my calories before and doing it through MFP has really opened my…
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Wish people would just leave me alone!!
I will admit, at first I loved getting attention from family & friends about my weight loss. I even started getting complements from strangers, for example people that work at the gym I go to or workers at the grocery store I shop at. But now these family, friends & strangers are now telling me Im to skinny. I mean they…
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Fellow ladys w/breast implants or working towards it unite!!
Hi, just joined MFP. Im 29yoa, F, 5'4, I want to lose 45 pounds which would put me at 125. My reward for losing these 45 pounds will be getting another breast augmentation. I got my first breast implants at 20. Looking for motivation from other women working towards getting their breast enhanced.
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Lifting Heavy is considered what?
I want to start lifting weights to tone. Im still need to lose alot of weight. Im 161 now and want to get down to 125-121. I always thought cardio was the way to shed pounds, now being on MFP for over two weeks I know that is not the case. I hear alot about lifting heavy. Heavy Lifting is considered what? Would it be…
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Is it OK to exercise 7 days a week?
Is it ok to exercise 7 days a week or does your body need at least 1 day of rest? Thanks
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Just Joined-Saying Hello
Hi everyone, I just joined today. Downloaded the MyFitnessPal App yesterday, so far Im liking it. Looking forward to being able to talk with ya'll and stay motivated. Alittle about my self: Im 29yrs old, 5'4 and current weight is 170. I would like to get back down to my normal weight of 125. My weight has fluctuated alot…
