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I am afraid of gaining weight. I can't nurse like normal. My baby won't latch on. So I pump and bottle feed. I feel like I get less sleep now then I ever did with my other kids. I keep eating chicken pot pies and drinking a lot of water right now. I need to stop them.
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Thank you. I will start at 150 and slowly cut down. I am 206 pounds now and have 70 pounds to lose.
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Do I need to keep my carbs over 20?
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Thank you
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You can do it. You just need support. Support makes everything easier and makes you accountable.
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Ok, thank you.
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I can't seem to add you but add me if you'd like
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Add me if you need friends.
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I am also a stay at home mommy. I also cloth diaper and I use use essential oils. I am 172 now my goal is 110. I found zumba is wonderful while my kiddos are down for bed.
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My husband and I are talking about it. But i don't know. The only thing i know is we would make his last day the best we could if we did.
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What is cho?
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Thank you
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1st no i said what i mean. It is where your blood becomes toxic to yourself. 2nd i have been a member for a while. I started right after i had my 4th childjust a week or so after and was bigger. 3rd i came here for support amd asking a simole question not to be put down and bashed. I'm so done. If you all have issues about…
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I go by what my bagged salad tells me on servings. I scan it in and go by my marcos.
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It shouldn't i am trying to go from 180 to 110. But 130 would be in my normal weight range just at the top of it.
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Oh and I'm not 100 pounds over weight.
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Toxemia for one along with other health issues.
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How am i starving myself if I'm not hungry? For around 10 years this if not less has been my appetite.
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The only carbs i crave are junk. I always crave sweets like cakes and cookies.
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Day one i was under at foodbeing 970 day two was better at 1115
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Well in the last 2 days i have lost 5 pounds by eating up to 4 grams of carbs and not watching my fat or protein intake. (2 eggs for lunch, 2 eggs and 2 hamburger patties for dinner and one day i had 1 serving if salad)
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I am a mommy of 5. I need to lose about 70 to get to my goal weight. You can add me. :smile:
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I am also a breastfeeding momma. I never found a way to do it so i just let it tell me i am over 300 calories. That way i know i am ok.
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Right now mine are set at carbs 51% fat 29% and protein 20%.
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In the last 10 years ive been pregnant 6 times and have 5 in my arms. So most of mine was due to pregnancies and bed rest due to complacations.
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Today i ate 4 eggs and 2 hamburger patties. So i had 0 carbs. I thought that today was a good thing.
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So it sounds like i need to eat them back even if I'm full. Thank you for the link. I will read it.
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Yes, I am 177 to 180 (my weight is on a roller-coaster) and I'm 5ft 6in.
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I wish i had that problem. People have told me I'm starving myself because I'm never really hungry. I have went days without eating and not even notice.
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Some of those i have never even heard before.
