Not hungry during the day?

FatMomma89
FatMomma89 Posts: 81 Member
edited November 2024 in Health and Weight Loss
Am i the only one who isn't really hungry during the day and at night your not really hungry but have the i wants? I will eat about 2pm and again around 6pm because of hunger then around 9 or 10pm i will want something or have crabings.

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    If I don't go to bed on time and become extra-tired, I get crazy hungry.

    I also get crazy-hungry when I take a Benadryl, no matter when I take it.

    I usually have a small bowl of cereal or some fruit.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Eat when it works for you, everyone is different. I wake up at 3 a.m. and eat for the first time, usually at 10-10:30.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    Liftng4Lis wrote: »
    Eat when it works for you, everyone is different. I wake up at 3 a.m. and eat for the first time, usually at 10-10:30.

    3 am?! :o God bless you!
  • FatMomma89
    FatMomma89 Posts: 81 Member
    I was told you shouldn't eat after 7pm. Is that wrong?
  • Orfygirl
    Orfygirl Posts: 274 Member
    I don't eat my first meal until 12-1pm sometimes later and that is very small. I get hungry at dinner time and at that time eat about 1000 calorie dinner and then usually eat a small snack right before bed around 9:30pm. This works for me.

    You can eat any time during the day and still lose weight. It is all about finding out what works for you.
  • rushfive
    rushfive Posts: 603 Member
    FatMomma89 wrote: »
    I was told you shouldn't eat after 7pm. Is that wrong?

    Yes, its wrong. You can eat at any time, eat to your calorie goal amount. :)
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    FatFreeFrolicking wrote: »
    Liftng4Lis wrote: »
    Eat when it works for you, everyone is different. I wake up at 3 a.m. and eat for the first time, usually at 10-10:30.

    3 am?! :o God bless you!

    laughs!- it's how my body clock works, even on Sunday :cry:

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    FatMomma89 wrote: »
    I was told you shouldn't eat after 7pm. Is that wrong?

    It's wrong!

    ja4jl7a3291n.jpeg
  • rushfive
    rushfive Posts: 603 Member
    OP. I eat a lot like you. Sometimes I have to remind myself to eat during the day which is around 2. Then I make dinner for fam around 7. I stand at the pantry in the evening and think ....what sounds good, sweet, salty, etc....
    You are not alone on this. I just have to remember where my calorie count is at. :)
  • AlexanderAmelia
    AlexanderAmelia Posts: 29 Member
    I eat most of my calories between 3pm and 11pm. I've lost 35 pounds, so it hasn't seemed to hurt me!
  • Jmgkamp
    Jmgkamp Posts: 278 Member
    Down 48 pounds. I wake up at 7 AM and eat from 4:30 PM to 10 PM. It's just how my eating clock is set. If I force myself to eat breakfast I spend the rest if the day famished. Don't know why, but I avoid it so I don't have to feel that way.
  • Peachiko87
    Peachiko87 Posts: 45 Member
    FatMomma89 wrote: »
    I was told you shouldn't eat after 7pm. Is that wrong?

    http://lifehacker.com/5847591/10-stubborn-food-myths-that-just-wont-die

    Your post made me want to find out for myself; So I found this. :)
  • FatMomma89
    FatMomma89 Posts: 81 Member
    Jmgkamp wrote: »
    Down 48 pounds. I wake up at 7 AM and eat from 4:30 PM to 10 PM. It's just how my eating clock is set. If I force myself to eat breakfast I spend the rest if the day famished. Don't know why, but I avoid it so I don't have to feel that way.

    I am the same way if i eat early I over eat big rime.
  • FatMomma89
    FatMomma89 Posts: 81 Member
    Peachiko87 wrote: »
    FatMomma89 wrote: »
    I was told you shouldn't eat after 7pm. Is that wrong?

    http://lifehacker.com/5847591/10-stubborn-food-myths-that-just-wont-die

    Your post made me want to find out for myself; So I found this. :)

    Some of those i have never even heard before.
  • FatMomma89
    FatMomma89 Posts: 81 Member
    peterjones34 wrote: »
    I am always hungry

    I wish i had that problem. People have told me I'm starving myself because I'm never really hungry. I have went days without eating and not even notice.
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  • FatMomma89
    FatMomma89 Posts: 81 Member
    Yes, I am 177 to 180 (my weight is on a roller-coaster) and I'm 5ft 6in.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    FatMomma89 wrote: »
    peterjones34 wrote: »
    I am always hungry

    I wish i had that problem. People have told me I'm starving myself because I'm never really hungry. I have went days without eating and not even notice.

    can i ask how you became overweight in the first place?
    I put on weight because I was always hungry.

  • FatMomma89
    FatMomma89 Posts: 81 Member
    In the last 10 years ive been pregnant 6 times and have 5 in my arms. So most of mine was due to pregnancies and bed rest due to complacations.
  • Jruzer
    Jruzer Posts: 3,501 Member
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  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    FatMomma89 wrote: »
    I was told you shouldn't eat after 7pm. Is that wrong?

    Think about this - if this was true almost anyone working a full time M-F job would be fat because they eat after work. Is the entire workforce obese? Nope. You get fat eating too many calories not when you eat after a certain time.
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