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I want to join!
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Awesome job! What an incredible thing your doing!
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I was actually just wanting to write this same, exact thing! I need people to hold me more accountable!
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I have lost overall 21 pounds. I gave myself a month and half to loose the 6 pounds. Because that's the most I have ever lost.. I feel like I am on track for a few weeks then I drop off the "wagon"..
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Today I ran a mile straight.. Straight. In 15 minutes.. Slow but steady and had my breathing under control!! Tomorrow doing 1.5!
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Thanks for your ideas! We are very anxious to get started! We have already cut out some carbs now to the processed goods, dairy and grains! We are going to be strict for at least 30 days until our systems are "clean" and then maybe add in the occasional dairy or potatoes! Has anyone tried creepes for a sandwhich?
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Who says this? I had never heard any of this before?
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Thank you for all you information and ideas! I'll definitely check into the Paleo/Primal group!
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Absolutely!!!! I love the biggest loser!
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My name is Amanda. I have been overweight and or obeese since I was 12. I am really trying to loose weight and be healthy. I definitely am going to try to do the 100 day mfp challenge.
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Thank you everyone for the really good advice! I definitely will check into a pair of good running shoes, and the c25k programs! Does anyone know if Dunham's does evaluations?
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Thank you soo much! I appreciate the good advice!
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In three months I would like to have lost around twenty or so pounds, and finally run the 5k I have been dreaming about for such a long time! In one year I would have like to have reached my goal weight of 125 or wherever I am comfortable at. I am getting married on May 24 and just got my engagement pictures back and I…
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I'm in too! I can't wait! I just got started again. I use to look forward to my runs and this is a good way to get back into it!
