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crickey - you think your bad for dong 3 days - try two weeks like me - I went back up to my start weight in that time and ate just about everything in sight and more!! Back on track now though but only just - even managed to put down a bag of cadburys pretzels earlier while in the shop earlier as I realised i was just…
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When I stepped on the scales and weighed in at 11st 3lb I decided I needed to get back to my usual weight of 10st!! I know Ist 3lb may not seem like a lot but boy did I notice the difference - I vowed I would lose the weight for my birthday and pleased to say that I am down to 10st 6lb (Birthday was yesterday) but still…
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chocolate, cakes and biscuits are my biggest downfalls - and I struggle with cravings every day and as an emotional eater usually turn to these foods as a crutch!! :(
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I'm going out for my first meal tonight since i started my weightloss campain - I looked through the database to see if anything came up for Prezzo's and based my choices on that although am rather curious as to why the meal I fancy is classed as light when it has 722 cals but been rather good so far today with crunchy…
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I have two bananas a day sometimes - one in a smoothie and another in my pack up for work!! They are also one of my favourite fruits so as long I am within my allowance - I don't worry about it!!
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My weighloss buddy was rather disappointed to have lost 1lb until I found a similar visual and think she was converted to the fact that it was a good loss lol!! I went to the Doctor's the other day and as I went through came across a 5lb slab so took a pic of that and posted it as a picture on here and Facebook!! It's…
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Firstly sorry about your Mum! I'm going to have my first real test re: drinking this weekend - not been out on the town for a while and not really had a drink at home either - this will also be my first meal out since I started my weightloss campaign about a month ago as well Think I may stick to vodka & diet coke or white…
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sounds lovely and just getting into Green Juices myself so may try this but is that just one serving or more? Thankyou!
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definately an emotional eater here!! I can eat when happy, sad and everything in between for sure!! Find stress is a big factor in my eating too!!! I started my healthy eating plan as I vowed to loose a stone by my Birthday (17th October) and started off really well but then things cropped up with work and just went…
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I wouldn't date someone who smokes or is shorter than me when I'm in heels or for that matter when I'm not lol!!
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I go by the scales - have thought about going by the tape measure too!! Can someone tell me, why MFP, ask for a neck measurement?
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I'm 5' 3.5" My goal weight at the moment is 140lbs which is the top end of my ideal weight range - I have been down to 130lb (was ill at the time though) may consider going down by a few more pounds after that but will see!! i usually take a UK size 12 in a jean but between a 12 and 14 at the moment!!
