How long does it take to fix a 3day bingeathon?

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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member

    Sorry I'm just looking for support right now and whining about my miserable weekend. Don't mind me, I'm just a fat cow.

    Who will die fat.
    And be fat.
    Forever.

    Whether you think you can or you think you can't, you're right!
  • pyrowill
    pyrowill Posts: 1,163 Member
    HA, I literally just wrote a post about something like this http://www.myfitnesspal.com/topics/show/793236-to-show-how-it-doesn-t-matter-if-you-mess-up-one-day
  • deegee44
    deegee44 Posts: 27 Member
    I've been where you are many times! but what I want to encourage you with, Burkyoung (the first reply) has said it all and said it well! :-) :flowerforyou:
  • apachetear1710
    apachetear1710 Posts: 13
    crickey - you think your bad for dong 3 days - try two weeks like me - I went back up to my start weight in that time and ate just about everything in sight and more!!

    Back on track now though but only just - even managed to put down a bag of cadburys pretzels earlier while in the shop earlier as I realised i was just going to buy them because I could rather than I actually needed them!!

    I am a big comfort/emotional eater sometimes and have realised in the last couple of days that I really don't handle stress very well at all but I have to work out why and move on from it!!

    Good luck I am sure you can do it too!! :smile:

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