lollypoppet Member

I'm thinking of purchasing it too! I'd love to see people's results x

Wow! That link was really uesful thank you! I might just wait it out and see what my results are like before i think of that! :) x

I was under the impression that Focus T25 was more about the after burn because its HIIT, so you burn more calories throughout the day because your heart rate is in the afterburn thing no? You know that chart with heart rate, and fat burning that beachbody programmes talk about.

Oh wow that's great! i'll look into that, thank you :) x

Great! This makes me feel so much more excited to plan myself now, I'm gunna draw up a schedule for myself now :) x

Oh also, do you find them just as effective to mix them up when using programmes like this? x

Thank you, probably the most helpful post here! :) But thanks to a few others for some of the idea's about jazzing up my workout schedule so I dont get bored. I think I will try and mix up my JM work outs and probably invest in T25, as I know i wont have much time, and a 25-30 min work out is way better than no work out at…

uhhh...This wasn't about using it as an aid, like other weightloss pills or tea's, i've never bought any before, i exercise and eat right, and have done since i started my diet and have lost a fair bit of weight. I'm still going as I haven't reached my goal but I know I will. I honestly was just curious as to if anyone on…

Anyone tried any with any results? :/ x

Ohh dear. I think this has strayed off topic as I only wanted to know if anyone on here has tried it. :/

Ohhh, well, from other personal accounts from people i've seen on blogs and instagram, they still seem to eat normal. I dont see any reason why you shouldn't.

There isn't a list of things to not eat or drink on their website, and from looking at Tumblr reviews/pictures...because where else would you go to look and see ifthings work? lol people just seem to have stuck to a diet they were already doing, if at all x

You look great!!

Me and my boyfriend will sometimes say 'oh he's good looking' or 'oh she's pretty', but it doesn't bother me because i'm comfortable and secure with myself and my relationship.... Maybe you're reading too much into it. Also, if he does it a lot, then you should leave him.

You can always treat yourself once in a while :)

I will be your friend :)

Would you say that people who have claimed to have lost weight, lost it over a 'mental state', like they believed it would work, and started putting more efforts into their workouts etc?

Thanks for your help! i've never used them before, i'm all about natural things, like green tea, healthy eating and exercise, but i thought this would be a good place to ask! :) Its just i've seen so much hype about them, i thought i'd find out if they actually make much improvment.

Oh, and i've never used anything like this before, but i am contemplating it, and wanted to know if they show results, and I'm sure some only supress appetite, but is there anything to help burn fat, whilst on a healthy calorie controlled diet with exercise.

That's a great idea! Thanks, i might look into the Zumba one :)

I think so, i was looking on Amazon, but i dont wanna get like a shoddy celeb one, just one that someone would highly recommend with good results :)

I've only just seen the other replies to this board! But it's so great to see so many good results. I'm getting worried that things aren't really happening much on the scale :(

I really really really would appreciate it if someone from the UK has done ChaLean Extreme and let me know where they bought it from x

bump

anyone?

I'm right here! :) But i live in London :D

You look INCREDIBLE!! :smile: :smile: What a lot of hard work! it really paid off hun! :) well done.

I think it's a ridiculous fad, i wouldn't trust anything like this at all. the 5:2 thing i've head of is you eat healthy to lose weight, and 2 days to relax a bit, but not go crazy. I dont know much about it, but i wont believe anything about it unlessi 've read the science to it.

It's because i get worried it will cancel out the effects of all my hard work!

Hey. Tomorrow is my birthday, and i didnt exercise today but i had a few pre-birthday drinks. I'm not drunk and only had a few, i was just wondering, should i exercise tomorrow before the big drink up! because i know i will exercise deffinitely (good or not, but better than nothing) after tomorrow! All advice and knowledge…