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I live in Ontario--feel free to add me!
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Count me in for Low Carb. I lost 70 lbs on low carb and gained it ALL back because i bowed down to the pressures of my low fat friends and family. Since then, Gary Taubes has come on the scene and several medical journals have studied low carb and deemed it to be a better way of losing weight than low fat. I will NEVER…
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I was advised to lose weight before the meds, as well. So far, I'm down 19 lbs (16 since Fitness Pal)...so I'm happy :)
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Being more fit while pregnant is always a plus! Congrats on your losses so far!
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Thanks for the encouragement!!!!
