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I did it under 1200 calories and managed to squeeze in 4 oz of red wine to unwind. I know alcohol isn't ideal in weight loss however baby steps is what I'm doing. I'm going to finish my glass of wine and turn in early. Thanks!! ????
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Thank you for replying, I always am on the go and skip meals so not that they are the best but I bought 2 cases of Slim Fast from Sams, one at work and one at home. This way I am at least putting something in me rather then skipping. I am not following their plan and have no intention of being on it but in a pinch I have…