Day 1 and I hope I make it

lewdyju
lewdyju Posts: 4 Member
edited January 29 in Motivation and Support
I have been at work for 9 hours and I have one hour left and hoping I don't go home and cave. My plan is to make my chicken, broccoli and sweet potato and go for a walk. I am really hungry from all these small snacks and sensible meal choices. I am looking forward to my dinner and my evening walk tonight and day 2. I have to say I have searched a lot of old posts and the motivation I am seeing is everyones weigh loss trackers at the bottom of posts. I literally have looked at so much during my downtime of clients that I hate that mine says 0. Looking forward to when I can weigh in and see a difference. Thank you for the friend requests and encouraging posts so far.

Replies

  • ddky
    ddky Posts: 381 Member
    Sounds like a good supper. As soon as you get home, drink a big glass of water. Then your supper should fill you up. Every day gets a little easier. Hang in there.
  • elkahallick
    elkahallick Posts: 1,138 Member
    Day 1 and I know you will make it!
  • jreneecal
    jreneecal Posts: 118 Member
    You can do it hang in there!
  • lewdyju
    lewdyju Posts: 4 Member
    I did it under 1200 calories and managed to squeeze in 4 oz of red wine to unwind. I know alcohol isn't ideal in weight loss however baby steps is what I'm doing. I'm going to finish my glass of wine and turn in early. Thanks!! ????
  • muynasty
    muynasty Posts: 1 Member
    Stay positive! Good luck!
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