Day 1 and I hope I make it

lewdyju

I have been at work for 9 hours and I have one hour left and hoping I don't go home and cave. My plan is to make my chicken, broccoli and sweet potato and go for a walk. I am really hungry from all these small snacks and sensible meal choices. I am looking forward to my dinner and my evening walk tonight and day 2. I have to say I have searched a lot of old posts and the motivation I am seeing is everyones weigh loss trackers at the bottom of posts. I literally have looked at so much during my downtime of clients that I hate that mine says 0. Looking forward to when I can weigh in and see a difference. Thank you for the friend requests and encouraging posts so far.

ddky

Sounds like a good supper. As soon as you get home, drink a big glass of water. Then your supper should fill you up. Every day gets a little easier. Hang in there.

elkahallick

Day 1 and I know you will make it!

jreneecal

You can do it hang in there!

lewdyju

I did it under 1200 calories and managed to squeeze in 4 oz of red wine to unwind. I know alcohol isn't ideal in weight loss however baby steps is what I'm doing. I'm going to finish my glass of wine and turn in early. Thanks!! ????

muynasty

Stay positive! Good luck!