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Eggs and kale, eggs and sauteed zucchini, pretty much eggs and any vegetable.
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Very great. Racing is the perfect motivation for more racing!
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A strawberry, mango and banana smoothie and a chocolate chip Cliff Bar.
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Someone who wears a lot of camo.
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I think if you take offense to that question, you must think that there is some kind of problem with being single - and if you answer abrasively, whoever asked you that question is going to assume that you're single because you're a sick-in-the-mud. Answer the question for what it is, which is someone trying to figure out…
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H: 5'8" SW: 140 CW: 135 GW: 130 UGW: 125 I get most of my exercise from walking my dog and from doing misc. work around the house and farm. I also like to play tennis, go swimming,skiing, kayaking and hiking - pretty much anything outdoors when I can. The whole working out in a gym thing really isn't my cup of tea.
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Try staying away from wheat and rice, those are hugely calorific. Also, it helps if you don't "drink" your calories, i.e. I only drink water and black coffee/tea when it comes to beverages. You'll catch on pretty quickly when you start logging your foods.
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ba-Derp. I should have put that one together.
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Eggs, bacon, cream cheese pancakes (http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html), low carb cereals or granolas, yogurt, cottage cheese, zucchini hash browns, breakfast meatballs, sausages. Within the egg category there are oodles of options: frittatas, crustless quiches, quick premade hardboiled…
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Here are links to recipes of some of my favorite types of salad dressings to make: Garlic buttermilk dressing: http://www.epicurious.com/recipes/food/views/Roasted-Garlic-and-Buttermilk-Salad-Dressing-236564 Balsamic vinegar reduction (usually I add other spices like basil, garlic or a bay leaf too):…
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I will be eating clean again now that I am back in my own house and not visiting relatives. Unless I'm mistaken, my food log is visible to my friends list.
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Feel free to add me I'm 23 and 5'8. I post in my food diary almost every day.
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It is very "carby", and it sounds like you have a hard time with carbs and/or sugar and/or insulin based on what it sounds like you are experiencing. So even though it is a clean food, it does not sound like it is a good option for you personally. White rice nutrition:…
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I usually keep a bag of cashews and/or some beef jerky in my car for these such occasions.
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What kind of popcorn are you eating? If it is microwavable, then it's not "clean". Also, I would assume that the Ben and Jerry's isn't clean. You could try making your own variation of the ice creme by throwing a ripe frozen banana, organic coco powder, and some coconut oil into a food processor and eating that as a snack.
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Has anyone noticed a difference with anything (i.e. improved digestion) with regularly eating Chia? My experience with chia seeds makes me think they are just another fad food.
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My favorites right now are meat and cheese platters, chicken wings, roasted brussel sprouts and hummus, pickled eggs, and sunflower seed butter. I'm sure the list could go on, I love snacking.
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Name: Casey Reddit: SleepyKoala69 22/f/mitten
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22 year old female, just started here. I'll post a profile photo eventually :P. I would love to see how others are keeping up with their health and fitness as well.
