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Becky here... Hello l'm single at 44 and not so much loving it. LOL
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This happened to me when I was pregnant with my son. It looked horrendous. All the white was bloddy. It took about a week for it to clear up.
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I'm Becky, fom the Tampa bay Florida area. Work in the Healthcare industry, and I am 44.
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I run about 3 miles 5 days a week. You need really good supportive shoes. If you are just starting out make sure you stretch really well and maybe do a 3 minute walk before hand. Start out slowly and work your way towards that 20 minutes a day. Good Luck!
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Thanks, definitely going to try this. :)
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I like oatmeal with fresh bluberries or a Special k with berries in almond milk.
