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I'm ready to give and receive encouragement! I would love to be a friend to you :)
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Hello :) I'm brand new to the community and looking to make new friends too. I just sent out several friend requests. I'm so excited to give and receive encouragement! Thanks for posting this! I'm happy to friend anyone - the more the merrier! Blessings :)
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Fabulous response. Thanks so much! The walking and yoga together, minus the warm ups, equate to about 30 min's together - 15 minutes of walking and 15 minutes of vinyasa yoga. Both have 5 minute warm ups. I walk in the morning and do the yoga at night. Both programs I chose because of my current physical limitations.…