Namasteforever

Replies

Hi Ladies! Im a newbie, just joined. I am 56 years old and struggling with weight loss. Need some reicpe ideas, and exercise suggestions. Is there a site where I can find recipes? Thanks for any help and encouragment.

in New and introducing myself - long and detailed Comment by Namasteforever July 2014
Hi ladies Im new to MFP! What kind of exercise is everyone doing on a daily basis? I am 5'2 with alot of weight to lose. Thanks

in Short Gals (under 5'3) unite! Comment by Namasteforever July 2014