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Thank you Gee, I'd just seen a commercial that set me off. In the US we're obsessed with weight but we overcomplicate it and remain fat. We reaaaaally want a pill, superfood, gizmo, diet and/or exercise machine that will be life changing. Every 4th commercial takes advantage of that obsession with weight loss by saying…
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Great job!
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Not seeing exercise as necessary, thinking that you can eat unlimited amounts of "healthy foods" like hummus avocados nuts, binging at night, quitting alcohol and replacing with food, metabolism slowing down. I used to look at crazy binges like eating a box of pizza as solitary events that you could correct by eating…
