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Hee, you're on your week four, too? Go us! :D I really hope I will see right through the end of the program. It curls my stomach when I read around that people were saying month 2 is murderous.
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Yes, I do think it's my upper body strength. I can do burpees properly the first three times, and then boom - my upper body can't take it. :-/
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Yup, I do use a HRM, forgot to mention that. It's a Polar FT4, so I do take into account what I lose.
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Oooh okay I will try that. I was just reading these two links pinned on the forum as well, to see if my case matches: http://www.myfitnesspal.com/topics/show/9433-expectations http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo Edit: I went here to calculate my BMR…
