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I don't know about everyone else, but I have to keep my carbs to a min, as I'm also on the short side (1200) and so many other foods make me feel fuller longer. I tend to only have pasta/bread at dinner and try to keep it under 200 cals total. I also know that I feel sloggish if I have bread/pasta early in the day so…
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I'm so glad others have been struggling with younger friends! I'm looking for mfp friends too so please add me. I'm 48 and had a hysterectomy 1.5 years ago due to massive fibroids. I still have my ovaries so hot flashes and night sweats are my new normal! I'm only 5'2" but 189. The past two weeks have been the longest I've…
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That's great- thanks for sharing your weight loss. I've really been off track and need to stay focused. I travel often for work and find it very difficult to feel like I can plan/control my meals on the road.
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Hi All-- So glad to have found this. I've been lurking on MFP for too long and need to start to engaging with a community to find motivation and challenges. I love the format of this, as I don't want to be booted!! Hearing that this has worked for others who've done it before helps too. Wondering if those of you who did…
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I'm new here too, and would love some friends to help along the way. I'm 5'2" and I started on Sunday at 200. The last time I was this weight I was 9 months pregnant! . I'm hoping to stick with this, and I know having someone to check in with will help. I need to do more on my profile, and learn how to add people, so if…
