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feel free to add me as well.
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nice
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I am also looking for maintenance friends. 17 weeks pregnant. Lost 50 lbs prior to becoming pregnant. I want to avoid any unnecessary weight gain and get right back to losing the weight I gain plus 50 more after my baby is born. Feel free to add me.
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I gained 10 lbs in 4 weeks from overeating and not exercising while using my pregnancy as an excuse.....no more excuses. Have been maintaining since. Back to proper nutrition and exercise.
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I am 4 months and have gained 15 lbs. Dr gave me a friendly kick in the *kitten*. So he wrote me a prescription for a free gym membership, and wants me to get back to eating properly. Looking for more pregnant friends to lean on. This is my first... and I have to admit I am terrified! Thanks for listening. <3
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Anymore pregnant ladies looking for more mfp friends?
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Looking for more friends. Feel free to add me. <3 I lost 50lbs in 5 months with weight watchers. Became pregnant 1 month later after trying for a year and being told I wouldn't be able to get pregnant until I lost a total of 100. Started to gain too much weight and WW won't let you be on their program pregnant, so here I…
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I also am looking for more friends to support and motivate each other. I lost 50 lbs before becoming pregnant. Working hard to keep up on my exercise and proper nutrition. 4 months, due May 24 :smiley:
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Me to! I will add you :) Anyone else, please feel free to add me :)
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I am 11 weeks 6 days and I have gained 8 lbs. I have not been eating good or exercising enough. Would be nice to have some pregnant friends for motivation! I am due May 20th. Send me a friend request if you feel like it :)
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Due May 20th. My due date was May 22nd born May 29th, Fingers crossed for May 29th baby
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thank you!
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Look for more friends!!!! Mine always delete me when I fall off the wagon but I have finally found something that works for me so that I wont fall off again. Please add me and I will add lots of you! :)
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Is it too late to join this?? Name: Corinne Age: 22 Height: 5' Start Weight (15st March): 225 Goal Weight (1st April): 222 15th March: 225 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Down 30 70 to go feel free to add me. Would love to motivate eachother.
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I have lost 30, 70 to go! Would love some help with positive people commenting on my statuses. Helps motivate me. Please feel free to add me.
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I would love this!!! Feel free to add me :)
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I eat this way because of a previous eating disorder. I see a registered dietitian and this is the way that I eat and I still lose weight this way so long as I keep up with exercising. Our body's tell us when we need fuel and when we don't. If I eat McDonald's every time I am hungry obviously I won't see positive changes…
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red
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my god this was the wrong thread to come to when I am so hungry.... everything looks so yummmmmy!!! bump for later :)
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I like HIIT training because I find my body has a harder time getting used to whatever I am doing. You can switch up HIIT training a lot. 3 intense mins 1 easy min, 1 intense min, 30s easy, etc. I find I get better results this way.
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thank you for sharing! you guys are all awesome and keep it up
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thank you for sharing
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My goal is 150.... I started at 250lbs
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I would suggest just getting a couple hand weights... start small... and I would discuss some of these concerns with your doctor :) bodybuilding.com has some good workout regimes for beginners as well as freetrainers.com and youtube Also you may want to consider trying Jillian Michaels 30 DS... people of all shapes and…
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You look awesome!! So inspiring! Thanks for sharing :)
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Patience is key... 1lb at a time. You always lose lots at first then everything slows down.
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I know of 2 websites: http://www.bodybuilding.com/ http://www.freetrainers.com/ I only ever workout at home.. I hate the gym so these both have done me well. You do have to sign up but its all free. I find free trainers is a little easier to work your way around if your not that good with computers. Body builders requires…
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This is what I used to do when I was counting calories.. Weigh your finished product and then divide it by say 10 servings (which you can put into mfp's recipie calculator) and then whatever that equals is how much you can weight out per serving. Then mfp will tell you how many calories per servings based on how many…
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You look amazing!! Good for you!!!!
