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welcome to my boat then! :D Oh my, you only gained 5 pounds in a year? You are SO lucky, I could gain 5 pounds in a couple of weeks! LOL Too many cheat meals a week is also my problem, sometimes I just can´t help it. I try to remember how good I feel when the scale goes down, try to plan my meals ahead and I also try to…
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Hi KJ! Over 80 pounds is just AMAZING! And it proves you have what it takes to continue to lose and get to your goal. We all have bad days and we all struggle, you just need to find the motivation and get back on track. If you feel great now, just think how you will feel when you lose 20 more pounds! and so on... You say…