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I would like to join this challenge
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Hi there ! Please add me if you like. I'm on everyday. Nothing but positivity here. Logging and friends work.
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I have a fitbit Charge . Love it. I think it helps a lot. Along with logging food , it's a helpful tool. Anyone feel free to add me. I'm on every day, and am a positive person.
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Feel free to add me. I'm on everyday and really want this. I need to lose about 80 lbs, but taking it in 10% increments.
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Hi Bee. That's funny ,my name is Melissa, which means "honeybee " in Greek. Would love to help. I need help too. I'm on every day. This works!
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I have almost 90 lbs to lose. I'm in to succeed , Good luck !
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Just saw this board, and am willing to start again. Sounds very motivating. I've been on here before and I know it works when you're willing to be accountable. Start weight: 243 lbs ~ 1/26/2015 20 lbs is a good start I'm going to take this in 10% increments That would be 218.7 lbs Eventual goal weight of 160 lbs Would be…
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Super inspiring. Depression can be crippling. But doesn't have to be.
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Southern Indiana, Evansville. Anyone feel free to add me. Says I am new, but have done this before. It works.
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Definitely . Please add me. I need help too.
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Great stuff. Be kind to ourselves. We are works in progress.
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I need to lose at least 60 lbs. I have used this lovely tool before and lost 35 lbs . Stress happened and I gained back 15. I can't afford to gain weight. At present I am 5'5 and 234. I know this works and works well with each other helping and motivating each other. Feel free to friend me. I am supportive and intend to be…
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Evansville, IN here southern IN
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I log in daily,did this faithfully for 3 months, lost 30 lbs, got cocky and stopped gained back 7. I know this accountability works and friends and motivators help so much. This works, friend me if you like. good luck. You can do this. You are worth it !
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Thank you for sharing. This works! I am back again because I need accountability and people with common goals . This site is awesome. Use the tools they give you here and resources. I will send you a friend request. Hugs, Melissa
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Anything worthwhile is worth doing well. you are worth it. I sent you a friend request . You aren't alone in this.
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Align ( a probiotic for intestinal issues ) Has Lactobacillus and Acidophilus .live active cultures..Don't like yougut much. Rainbow Light Brand Multivitamin for women Mega Red Krill oil Apple cider vinegar pills Papaya enzyme ( If I get indigestion ) Magnesium at night ,to help with rest and relaxes muscles Get most of…
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What an inspiration. You look so happy and fit ! I love to see people share their success stories. It helps motivate me and makes me feel hope.
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That sounds like growth to me. Maturity and realizing what is important. Our health , fitness and mental well-being is so important. It sounds like you are helping others, which in turn only helps you also. Strong, healthy and confident and happy with who we are is where it's at.
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I am thrilled with the response from all over of you. Thanks again.
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bump