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Incredible transformation! Do you mind me asking what your calorie intake was and is now? Thanks in advance!
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You look sensational! Such an achievement! <3 <3
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unreal transformation! do you mind me asking how many calories you stuck to?
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Thank you for your quick response. It definitely looks like I will have to scale my calories back and monitor what happens. I have also decided to come off the pill after being on it for over a decade, as I want to give my body a break from hormones, so I am hoping this may inadvertently help with water retention! Would…
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arditarose you look amazing!!!!!! if you don't mind me asking what is your calorie goal is when you are cutting? I lift heavy weights 4-5 times a week (compound lifts) and although I feel like I am putting in the work the scales will not budge in almost 18 months despite eating 1500 calories and weighting (on a food…
