carolanne121

how do you monitor how many calories you have burned? sorry i am totally clueless at this! lol

I did laugh at the "waste of time" comment! I am trying to alternate this with Insanity for a bit of variety and break from doing Insanity each day as it is hard going.

thanks for the replies guys. I will start logging it as circuit training - that surely has to be better than putting nothing in the diary. struggling to get through the 60 day challenge. the worst thing i did was take 3 weeks off at xmas/new year - now attempting to get back in to it but have given hip hop abs a try as…

what do you guys put insanity down as in your exercise diary log? it doesnt seem to be an option when I type it in and am not sure how many calories roughly to mark down in my daily diary. any advice would be appreciated!

can anybody tell me what you would put hiphop abs down as in your exercise diary? Neither that or Insanity appear to be options and I have no idea how many calories for an estimate you would burn doing these. would be good to have some sort of idea so I can log I am doing excercise.