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Thanks everyone for your advice!! I'll try these things and hopefully be back on the right tract.
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It seems like you're very busy! When I was in highschool, I was a dancer, played softball and field hockey. However, once I hit my senior year, I dropped everything to get a job. I quickly noticed a plump stomach that was never there before! Since then, I've been struggling the past four years. I'm a full-time student in…
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If you feel sick from eating "too much" which to me sounds like too little, there could be something wrong. I'd see your doctor and talk to them about this issue. Also, since you are young, it's easy to be active. I would stress totally on what you're eating. I'd run or do some type of cardio activity to burn calories.…
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Jumping jacks and squats. When you do the squat and you are coming up, shoot up and try to touch the sky then land in the squat again.
