labrennan Member

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Sounds great! Did you find the wraps in the area where they sell the breads? I'm in the Chicago area. Don't know if all the Costco stores carry the same items.

great ideas!

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definitely saving this thread.....thanks for sharing!

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great ideas

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love ranch dressing to....will definitely try this...thanks for posting it

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Honestly, if I am feeling that bad, I listen to my body and just take the day or two of rest...or I take some ibuprofen and just do a light workout like walking :smile:

bump....sounds delicious

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sounds good

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bump to save

bump..all sound good!

hello there....48 and trying to lose 10-15 lbs. I would like to know what others our age are doing with eating and exercising. Its harder to lose in this age group sometimes. Feel free to add me.:smile:

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I was getting up pretty early in the morning to workout at home before getting ready for work, but I have been blowing it off for the last several weeks. Its cold outside (I know, not an excuse) and I end up hitting the snooze. But I'm still logging in all calorie intake but someone needs to yell at me in the morning to…

hello pat.....fee free to add me...the more people the better!:smile:

fee free to add me.....always looking for ideas from others:smile:

Thanks everyone....will make sure I take the time to measure out veggies when I do this again

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bump! great ideas!

You look amazing! Congratulations!

Looking to lose 10 lbs....on and off the bandwagon of food and exercise....i'm really determined this year, but it seems to take a lot longer....feel free to add me...would like to know what other people are eating and what kind of exercise they are doing

I have similar symptoms. My appetite increases about a week before and I want sweets and carbs. I try to eat fruit but that doesn't do the job. And I want more carbs. Pasta, cereals etc. I also get very tired the day before it starts and the first few days I am very fatigued and those first 2 days I do not exercise. I know…