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packzi
With it being fat Tuesday, I had a poppy seed packzi....any idea how to calculate that? I see some nutrition info with the fruit filled ones...I don't know if poppy seed filled ones would be more or less
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Saving discussions
Is there a way to get quick access to discussions you have tagged with yellow star? Before the format change you were able to go into "recent discussions" and all the threads that you replied to with bump or some other words to save it were in your 'recent discussions"....now I'm looking for a recipe that I tagged with…
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saving a post
Does anyone know how to save posts by others into your my discussions? With this new format whenever I respond bump or comment on something it doesn't get saved on my discussions
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daily calorie deficit question
I am getting back to MFP after being on weight watchers for awhile. After inputting the my info I am at 1450 calories a day to lose 1 pound a week. The daily calorie deficit shows 500. Can someone tell me what the daily calorie deficit is? :smile:
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Deleting food entries from "recent list"
Does anyone know how to delete foods that you have entered in your "recent list" A lot of times I enter something I will probably never eat again and it gets a little frustrating at times not to be able to delete them and you only have the maximum 4 pages of foods that you have accumulated. Hope this makes sense. I did go…
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portillos lemon poppyseed muffin
i had a choppd salad, no dressing for lunch today. database says 393 calories....i also had the SMALL muffin that went with it and database said 483! can this be right? i can't seem to find nutrition information on portillos anywhere. it just sound like an enormous amount of calories for a small muffin
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Pearled couscous confusing nutrition facts
I just made a box of pearl couscous...serving size is 2 oz. (or 1/3 cup dry). Calories are 210 as packaged and 250 prepared. Does anyone know how to measure this out once cooked?
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cucumbers
Is there a taste and texture difference with store bought cucumbers vs. homegrown. A few years ago I had a sliced cucumber at a party that was homegrown from their garden. It was very crisp and not full of moisture like what I have gotten in the store. The texture was almost that of a zucchini. I don't know if its a…
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roasted vegetables
I had roasted a variety of different vegetables the other day: red onion, cauliflower, green/red peppers, mushrooms and carrots. I mixed it with 1 tablespoon of olive oil and sea salt, pepper. I made the mistake of not measuring each vegetable out. I just threw it all together. I'm thinking when they came out of oven it…
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elipticol rider
I just did 45 minutes on the elipticol and exercise data base says 505 calories burned.....does that number sound a little high?
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entering measurements for recipes
i'm trying to add a recipe to my food database. one of the items is plain nonfat yogurt. i only need to input 2 tablespoons. when i look at the food database, unless you go through every plain nonfat yogurt entry it seems like you can't find certain measurements. i had to go to calorie king to get the info. it is 19…
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calories in jello sugar free mix
i was just looking at some posts on ideas for making plain greek yogurt taste better and some people had suggested using sugar free jello mix. i just maybe put in less than a teaspoon of sugar free jello mix, strawberry kiwi into 1/2 cup plain greek yogurt and it was very very good. my question is there a calorie count for…
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water intake during cold weather
does anyone have a problem with drinking water during cold weather? i tend to want hot drinks when its freezing outside. it takes me all morning to drink 2 cups of coffee and then i want it again in the afternoon especially on the days i work. :smile:
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add exercise to your diary
i had done 60 minutes of pilates and i'm trying to add that to my diary. when i pull up pilates from data base and you add amount of time and than it tells you the approximate number of calories burned there is no button to click to add it to your diary. does anyone know how to add exercise time to your diary? i have been…
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myoplex lite protein shake
Does anyone out there use this product? i used it several years ago following the 12 week diet/exercise plan that bill phillips had created and really had good results. I wanted to start using Myoplex again and you really can't find the product anymore. I have seen some of the bars and RTD shakes in Walmart and Target, but…
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Correct daily calorie intake??
1370 calories a day? Wondering if this is a low number. I've been exercising between 3-5 days a week and haven't lost anything....I end up getting pretty hungry at night before bed....not eating everything in sight but end up going over that 1370. I know I don't get my all my water in. That's hard. It takes me all morning…
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tracking bites of this and that????
I know we all do it! But does anyone track calories for taking a bit of this or a taste of that????? I was picking up McDonalds for my daughter and on the way home...I ate 3 french fries and 2 spoofuls of a snack size mcflurry. How would you track calories for something like this? I hate to say it but I've done it here and…
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calorie deficit??/
for ladies only....does anyone out there go over there daily calorie intake for several days during the TOM? it seems i do pretty well during the day, but once i get home..you start picking at stuff while making dinner and then i just seem to pic at stuff after dinner...especially sweets! GRRRRRRRR
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paczki, fat tuesday
does anyone know the approximate calories for a paczki? i believe these Polish donuts might be bigger than the regular size donut. Tomorrow is Fat Tuesday. I just want to try one without breaking the bank of calories. I don't see these on the food database
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water!
does anyone have problems getting in 8 glasses of water during the day? espeically during the cold winter months, i'm not a big water drinker. i prefer hot drinks then. any suggestions on how to get those 8 glasses in?
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Correct calorie intake?
Hi, my name is Lisa, new to this website. So far I like it! I do have a question. I signed up about a week or so ago, put in all the info required. But I just started the input of food in the diary yesterday, 2/28. I'm not sure now, if the calorie intake per day that I need is correct. Does anyone know how to recheck to…
