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I am not sure how they do it either, but when i was doing the atkins diet I always just counted total carbs to be on the safe side and do even better, and i lost weight effectively. I find sticking to whole grains in pata, bread, waffles, rice etc and eating fruit to be the most effective way to still get healthy carbs and…
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my mother is celiac and was diagnosed several years ago...she is VERY active in her local and in national support groups if you would like i can ask her and also give her your email for several websites...let me know...i realize i dont know you but i do know how difficult or easy celiac can be depending on how you tackle…
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I have been researching them and wondering if they work. May i ask what kind you got and will you please keep us posted on the results? good luck:happy:
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I am not sure about the measurements but i really love your smoke free "ticker" may i ask you where to get it? also great job!!!
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thanks this looks great ! if you find anything chocolate let us know:happy: I am going to make these this week and substitute whole wheat flour and low fat peanut butter. thanks again