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Good Luck, I just joined a few days ago also! Let's be friends and keep each other going! Congrats for taking the first step......
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Congrats! Keep it up, but reward yourself w/ something fun and healthy! Enjoy!
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Hi, I just joined this site, since I needed to really count calories. I exercise average 4 days a week @ 30 mins at a time. I alternate between cardio and weights on various days. This I did start before and never really lost weigh until I started watching what I eat. Try walking outside, like suggested in previous posts.…
