scostello24

Well congratulations:drinker: :drinker: ...but I must say I am so jealous!!! I have lost 11 pounds as of today (from my original start pre MFP) and I am in the same size pants..what the heck!!:laugh:

red rice?? never heard of that...is that like spanish rice

Aww..thats so rewarding, I cant wait to be in your size pants!!!!!:drinker: :drinker:

CONGRATS!!!!!:drinker: :drinker: :drinker: :drinker: :drinker: Keep up the good work. You are an inspiration to us all!!!:devil:

A absolute yummy ww chicken enchilada (self prepared last night for dinner) with salsa. Grapes and 100 calorie pack for snack. Still have not ate the 100 calorie pack but I promise to eat it by 4. I have really screwed myself by not eating all my points for the last 2 days. Now I feel like I am over eating just to get my…

Yes I love this show too...but I cannot seem to catch it. But I agree with you Charney, we all need to love ourselves and worry about the health and not so much what others think or we percive about our looks. Well said!!!:flowerforyou:

AMEN TO THAT!!!!:drinker: :drinker: :drinker:

So would this shin shock be a good preventative method. I am very prone to them and b/c of it I have never been able to run. I want to start running now b/c I think it will have a bigger impact on my weight lose. But even power walking like I am now is causing pain in the shins.

Thanks ladies...oh and proudmama I just cant help it either! But thats a new mini goal for me...back away from the scale..lol:laugh:

CONGRATS!!!:drinker: :drinker: :drinker:

I am driving myself insane with the stupid scale. I have been stuck at the same weight for like 3 days now and I am working my liitle tush off. What gives??? I even ran last night which I did not lose a single half of pund. I think its my own fault though b/c I have not eaten my points for the last 2 days. Definetly not…

I take the centrum...chewable....haha...i have issues with huge pills....:laugh: :laugh: :laugh:

I had a subway club salad with ff italian...yuck...subway just does not have good salad toppings, which I need b/c I struggle so much with the thought of a salad..especially a boring one...ugh:grumble:

I know..they are delicious:love: ...I think they are sweet and better than the original!!!

Tonight is chicken enchiladas for us...YUMMMMMY POINTS® value | 6 Servings | 6 Preparation Time | 15 min Cooking Time | 27 min Level of Difficulty | Easy Ingredients 1 sprays cooking spray 8 oz Kraft Velveeta Light Reduced-Fat Pasteurized Processed Cheese Product 1/2 cup fat-free sour cream 1/4 cup fat-free evaporated milk…

Wow...good points there!! I eat one a day for my 3:00 snack, but I think I am going to cut them out....its just so EASY!!!:indifferent:

WOW!!!!:noway: Thats alot!!

Welcome to MFP...plenty of folks to chat with here!!!:happy:

Awesome!!!:drinker: :drinker: :drinker:

Sweet!!! A little taste of what I get to look foward to....yea for moms of boys!!!:laugh:

If they pass the law on April 4th. But even if they do think about the parts of the beach that would be so hard to get to. Basically there is only limited parking alond the dunes that run the road. So that would pretty much cut beach traffic by more than half, mathmatically speaking. So I think in the long run they are…

Okay I know that everybody is all over the world who particiapates on MFP. But for any one that takes their summer vacations to Hatteras, NC is in for a disappointment. They are seriously contending on closing the beaches to vehicles. Every year my family and friends look forward to our week or even just a weekend in…

Goodness gracious yall eat like champions. I am going to have to start copying these down and spruce up my lame ole breakfast bars...lol:laugh:

Hi and welcome to the only support system you need!!! I have only been a member for a few weeks now and I love it. I get more questions answered and the direction I need without paying a fortune for a trainer. Hope you get the same. Good luck to you!!!:flowerforyou: :flowerforyou:

Umm I would say you are good there. I dont strength train yet either mostly b/c I have enough fat to lose that toning is not part of my agenda. However if you are doing all those exercises in your cardio I think you are strength training. I do what you do in my little videos that I partake in and I can tell I am toning…

Amen to that...I am about collapsing by 30 minutes into a workout video.....but it takes time to build up our energy....lets keep that in mind kerrilucko....lol

Amen to that...I am about collapsing by 30 minutes into a workout video.....but it takes time to build up our energy....lets keep that in mind kerrilucko....lol

try dwlz.com....I think the layout is much better and personal....lots of good ww receipes too!!:flowerforyou:

I am no where near you guys but even with the almost 10 pounds I have lost I have noticed a big difference in my belly. But I think that is because I do sit ups 6 days a week until I cant do them anymore. Basically I have no idea how many but I just push myself until I cant sit up 1 more time. Maybe with your cardio that…

You can do it "tothelove" Keep your head up and get back on that horse!!!!:wink: :wink: :flowerforyou: :flowerforyou: