scostello24

Yea I totally dig ww...I have lost 21 pounds in 7 weeks...and I have to admit I have not really worked out in like 3 weeks....finals and mommy hood take up any extra time..:sad: Oh and I have not gone hungry yet!!!

I made the chili chz nachos....very tasty and filling...YUMMY!!

1 chargrilled chx club sandwhich with packet of light mayo...9 pnts 1 side salad with lite italian and croutons (i had to do it..YUM!) 3 pnts....I actually ate this for my snack 1 huge unsweet tea 0 pnts What a yummy day!!!

Okay so what is the best frozen pizza to eat? I love pizza and right now I have suplemented with the Lean Cuisine. They are really good but my family enjoys it too. For the record I am on WW and I need it to be low cal, low fat, high fiber. This might be a wish list but I would also like to be able to eat more than 1…

Thats my problem too!!! But I have found a trick for myslef. I usually eat a breakfast bar first thing after I get my morning paperwork finished (takes about 30 min). Then I found if I eat a samll apple I can actually hold out for lunch without feeling like my stomach is digesting itself. Maybe try eat to small things in…

I am so freaking excited I cant stand it. I finally managed to scrap up enough money to join Curves. I worked out with my friend last night and I cant say it is totally for me. However this is a temporary fix to me having to walk the streets at night since I dont get to workout until after 8pm. Because my hubby to be is in…

I totally agree! And make sure you tone your muscle which I think will help with the skin issue. For the record...my biggest fear is stretch marks thanks to my wonderful son. I hope they start to disappear or so called fade too!!!

Heres a thought for avoiding Hydroxycut. I have started taking Vitamin B-12. It is naturally made by the body to increase cellular metabolism. Possible give that a shot before you decide to put chemicals in your body. I can't say it works because I have only been taking it for two days, however it has been proven to raise…

Good luck yall...2 down 1 to go fo me!!! Thank goodness its almost over!!!:drinker: :drinker:

1 kelloggs blueberry bar 1 small apple...YUMMY!!

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VA BEACH, VA

I dont have any on hand but just google healthy pizza and you'll find millions of options...btw I have not found a single "good" pizza at the grocery store. However Lean Cuisine makes pizza to die for. Try the spinach and mushroom...omg...delicious!!!

crusty pottyfanny:laugh: :laugh: :laugh:

Yea thats what I would do. Although I would leave enough for a protein bar or something of the sort b/c you are supposed to eat within 20-30 mins of a workout. Good luck tonight. Oh btw what the heck is Zumba???

Well if it makes yall feel any better I am totally jealous. One of my main reasons for this weight loss is to lose some of my humungo boobs. I am sick and tired of back pain and looking all hunch back when I sit.

Oh Shannon023 that is so great to hear!!!! I am a size 14 and I only have 2 more pounds until my 20. Then they fall off faster...these next 2 pounds are going to have a run for their money..lol

Well I am glad to see its not just me. I think I was also one of those that refused to go up another size before I started my journey. Therefore my pants may have been borderline cutting off my circulation..lol. Oh well I guess I should just be happy that my pants are way loser and my jeans that I had no business wearing…

I just want to know why in the world I have lost 18 pounds and I am still in the same size pants??? What does it take to see a new size hanging off my tags??:angry:

I think that is a wonderdul start! I wish I had a 100lb dog to drag me around..lol! And just remember that you do need a day of rest.

I agree with you 100% coltsfan. I cannot cook in a dirty kitchen. But the funny thing is I even feel better when I clean the kitchen after I eat. Its like rewarding to go to bed after the kitchen is fuming bleach. I love the smell of bleach..I know I am a freak! Its just the smell of clean to me.

Awesome story and congrats on your weight lost so far. Great motivation for me!!!

:laugh: :laugh: :laugh: [/quote] Hey just to give you guys a heads up I dont think you burn fat by sweating. What burns fat is the increase of your heartrate...I learned that off a workout video...

Dont get discouraged sebmsu!! I was in the same position you were. When I satrted working out for like the first 3 weeks I think I only lost 3 pounds. Mind you that was probably water weight since I did not realize how much salt I ate everyday. I dont know how long it has been since you last worked out but more in likely…

What a perfect toast on the day after my first slip up. My mom threw me under the bus yesterday when we went over there for our weekly sunday dinner. She just had to come home with my favorite...spinach dip. Not to mention she had to make stuffed shells with about a pound of cheese on top. No thanks to mom I have put a…

Just a thought...try taking your own potato or sweet potato for better nutrition and slice it paper thin....bake till crunchy. Salt to your discretion. Or even better season with different spices. I bet you could come up with something very tasty. At least this way your are slicing your cals/fat/sodium and so forth.

Well I am a total pizza freak so I substitute those for my fix. I had the lean cuisine spinach and mushroom pizza last night...and lets just say I am in love...YUMMM:love:

Well I just did a butt load of research on this b/c it was my hunnies 30th bday this past weekend. I had crystal light (strawberry) and mixed with vodka. Had about 5 or 6 of them and I did not gain a pound but actually lost 1!!!!!! Oh forgot to add HAPPY BIRTHDAY!!!!!:flowerforyou:

ham on high fiber whole wheat bread, with 2% cheese, mayo, mustard snack (already ate b/c i am struggling to stay awake:grumble: ) --cup of raw baby carrots and 3 cloves of cauliflower dipped in ranch dip made with ff sour crm --100 calorie pack for later

PIZZA!!!!!!!!:drinker: :drinker: :drinker: