Lunch 04/25/08

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REB89
REB89 Posts: 493 Member
in Food and Nutrition
I had
1 1/2 pieces of brown bread with 5 slices of extra lean turkey
1 tbsp hummus
1/3 cucumber
1/2 bell pepper

and as a friday treat I had a twix bar :blushing:

Replies

  • REB89
    REB89 Posts: 493 Member
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    I had
    1 1/2 pieces of brown bread with 5 slices of extra lean turkey
    1 tbsp hummus
    1/3 cucumber
    1/2 bell pepper

    and as a friday treat I had a twix bar :blushing:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    I havn't eaten yet.......
    but I'm having 1/2 a bagel with lean turkey slices, and 1 cup of healhy request beef barley soup, yummy :wink:
  • RKJR925
    RKJR925 Posts: 254
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    Lunch is going to be tough today.

    I cookout once a month for my employees and today is the day. To make it worse my team has done an exceptional job in the first quarter and we all made our bonus.

    That being said I am having World Famous Full Moon BBQ catered. If you have ever been to Birmingham, AL you know that we take our BBQ serious and Full Moon is at the top.

    So good in fact that Ray Lewis from the Baltimore Ravens ate there once and decided to Franchise a Full Moon of his own in Baltimore.

    Anyone ever had it????
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    I will be having:
    turkey burger ( http://www.myfitnesspal.com/topics/show/1297-actually-delicious-turkey-burgers?hl=turkey+burger#posts-6454 ) - 183 cals
    Laughing Cow light swiss ( 1 wedge) - 35 cals
    light wheat bread (2 slices) - 80 cals

    total: 298 cals

    ~Joanna:flowerforyou:
  • chiefiron
    chiefiron Posts: 305 Member
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    Prety standard lunch for me.

    La Victoria - Cheddar Cheese Sauce, .25 cup
    Chicken - Breast, meat only, cooked, roasted, 1.5 cups
    Noodles - Egg, cooked, enriched, 0.5 cup
    Beans - Snap, green, cooked, boiled, drained, with salt, 0.5 cup
    Broccoli - Cooked, boiled, drained, without salt, 0.25 cup chopped
    Potatoes - Baked, flesh and skin, with salt, 1 potato medium
  • jenken99
    jenken99 Posts: 564 Member
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    me i just had apples and carmel dip, 160 calories...:grumble:
  • lexi1015
    lexi1015 Posts: 29
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    I am just having a salad with italian dressing - kind of boring but dinner is going to be hell!!
  • mamaof2girls
    mamaof2girls Posts: 332 Member
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    I am having homemade tuna salad with light mayo, pickle relish, onion........179 cal
    10 Reduced fat Triscuits....171 cal
    orange...69 cal
    and a cup of fat free yogurt........90 cal

    I usually stick the yogurt in the freezer for a min so that it gets reallllllyyyy cold (like halfway melted ice cream):love:

    ~Erin
  • MaryKatU
    MaryKatU Posts: 146
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    I had a bowl of Special K Vanilla Almond Cereal with fat free milk. I was still hungry so I ate fat free pretzles too.
  • lilmandy89
    lilmandy89 Posts: 323 Member
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    Campbells healthy request italian minestrone :smile:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    8 pcs brown rice california roll from Trader Joes. MMMMMMM - 280 calories, 7 g fat, 12 g fiber!
  • jenbar
    jenbar Posts: 1,038 Member
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    Romaine Lettuce
    Turkey chunks (canned from Costco) about 4 ounces
    craisins
    walnuts
    and Yogurt blue cheese dressing

    pretty good, since I didn't have much in the house, and had to wing it!

    200
    160
    100
    70

    530 calories!
    I just added that up, that's alot!
    Thank God I burned 500 today!
  • icandoit
    icandoit Posts: 4,163 Member
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    home made red bean turkey chili with corn and a little cheese
    300 calories
  • nytoaz
    nytoaz Posts: 143
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    Thanks for the lunch ideas! I had tuna salad (hadn't made it in ages) and crackers.
  • BlazinEmerald
    BlazinEmerald Posts: 842
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    Lunch

    Lettuce - Green leaf, raw, 2 leaf inner ~ 1- 0- 0- 0
    Tim Horton's (Canada) - Coffee - Large, With Milk, 1 large ~ 30- 3 -1 -2
    Mt Olive - Kosher Baby Dill Pickles, 3 pickle (28g) ~ 15- 3- 0- 0
    Black Diamond - Cheese Slice Light, 1 slice ~ 40- 2- 2 -4
    Mustard - Yellow, 1 tsp or 1 packet ~ 3- 0 -0- 0
    Schneiders - "Fat Free" - Smoked Ham, 3 slices (63g) ~ 50- 4- 0- 9
    100 Calorie Mini Bites - Cheetos, 1 package ~ 100- 9- 6- 1
    Weight Watchers - 100% Whole Wheat Bread, 2 slices (4 g) ~ 100- 18- 1- 4
    Fresh Produce - Sliced Tomato, 1 slice ~ 3- 1- 0- 0
    Astro - Fat Free Yogurt No Sugar Added, 100 g ~ 40- 6- 0 -4


    Gosh that looks like alot lol. Sandwich , pickles, cheetos and yogurt Mmmm oh and my coffee of course
  • scostello24
    scostello24 Posts: 126
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    1 chargrilled chx club sandwhich with packet of light mayo...9 pnts
    1 side salad with lite italian and croutons (i had to do it..YUM!) 3 pnts....I actually ate this for my snack
    1 huge unsweet tea 0 pnts

    What a yummy day!!!

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