Lunch 04/25/08
REB89
Posts: 493 Member
I had
1 1/2 pieces of brown bread with 5 slices of extra lean turkey
1 tbsp hummus
1/3 cucumber
1/2 bell pepper
and as a friday treat I had a twix bar :blushing:
1 1/2 pieces of brown bread with 5 slices of extra lean turkey
1 tbsp hummus
1/3 cucumber
1/2 bell pepper
and as a friday treat I had a twix bar :blushing:
0
Replies
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I had
1 1/2 pieces of brown bread with 5 slices of extra lean turkey
1 tbsp hummus
1/3 cucumber
1/2 bell pepper
and as a friday treat I had a twix bar :blushing:0 -
I havn't eaten yet.......
but I'm having 1/2 a bagel with lean turkey slices, and 1 cup of healhy request beef barley soup, yummy0 -
Lunch is going to be tough today.
I cookout once a month for my employees and today is the day. To make it worse my team has done an exceptional job in the first quarter and we all made our bonus.
That being said I am having World Famous Full Moon BBQ catered. If you have ever been to Birmingham, AL you know that we take our BBQ serious and Full Moon is at the top.
So good in fact that Ray Lewis from the Baltimore Ravens ate there once and decided to Franchise a Full Moon of his own in Baltimore.
Anyone ever had it????0 -
I will be having:
turkey burger ( http://www.myfitnesspal.com/topics/show/1297-actually-delicious-turkey-burgers?hl=turkey+burger#posts-6454 ) - 183 cals
Laughing Cow light swiss ( 1 wedge) - 35 cals
light wheat bread (2 slices) - 80 cals
total: 298 cals
~Joanna:flowerforyou:0 -
Prety standard lunch for me.
La Victoria - Cheddar Cheese Sauce, .25 cup
Chicken - Breast, meat only, cooked, roasted, 1.5 cups
Noodles - Egg, cooked, enriched, 0.5 cup
Beans - Snap, green, cooked, boiled, drained, with salt, 0.5 cup
Broccoli - Cooked, boiled, drained, without salt, 0.25 cup chopped
Potatoes - Baked, flesh and skin, with salt, 1 potato medium0 -
me i just had apples and carmel dip, 160 calories...:grumble:0
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I am just having a salad with italian dressing - kind of boring but dinner is going to be hell!!0
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I am having homemade tuna salad with light mayo, pickle relish, onion........179 cal
10 Reduced fat Triscuits....171 cal
orange...69 cal
and a cup of fat free yogurt........90 cal
I usually stick the yogurt in the freezer for a min so that it gets reallllllyyyy cold (like halfway melted ice cream)
~Erin0 -
I had a bowl of Special K Vanilla Almond Cereal with fat free milk. I was still hungry so I ate fat free pretzles too.0
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Campbells healthy request italian minestrone0
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8 pcs brown rice california roll from Trader Joes. MMMMMMM - 280 calories, 7 g fat, 12 g fiber!0
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Romaine Lettuce
Turkey chunks (canned from Costco) about 4 ounces
craisins
walnuts
and Yogurt blue cheese dressing
pretty good, since I didn't have much in the house, and had to wing it!
200
160
100
70
530 calories!
I just added that up, that's alot!
Thank God I burned 500 today!0 -
home made red bean turkey chili with corn and a little cheese
300 calories0 -
Thanks for the lunch ideas! I had tuna salad (hadn't made it in ages) and crackers.0
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Lunch
Lettuce - Green leaf, raw, 2 leaf inner ~ 1- 0- 0- 0
Tim Horton's (Canada) - Coffee - Large, With Milk, 1 large ~ 30- 3 -1 -2
Mt Olive - Kosher Baby Dill Pickles, 3 pickle (28g) ~ 15- 3- 0- 0
Black Diamond - Cheese Slice Light, 1 slice ~ 40- 2- 2 -4
Mustard - Yellow, 1 tsp or 1 packet ~ 3- 0 -0- 0
Schneiders - "Fat Free" - Smoked Ham, 3 slices (63g) ~ 50- 4- 0- 9
100 Calorie Mini Bites - Cheetos, 1 package ~ 100- 9- 6- 1
Weight Watchers - 100% Whole Wheat Bread, 2 slices (4 g) ~ 100- 18- 1- 4
Fresh Produce - Sliced Tomato, 1 slice ~ 3- 1- 0- 0
Astro - Fat Free Yogurt No Sugar Added, 100 g ~ 40- 6- 0 -4
Gosh that looks like alot lol. Sandwich , pickles, cheetos and yogurt Mmmm oh and my coffee of course0 -
1 chargrilled chx club sandwhich with packet of light mayo...9 pnts
1 side salad with lite italian and croutons (i had to do it..YUM!) 3 pnts....I actually ate this for my snack
1 huge unsweet tea 0 pnts
What a yummy day!!!0
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