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clareseal2

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  • I'm 23, from the UK and trying to get back into the great shape that I was in a year (and 20lbs) ago - final year at university meant my diet and exercise fell off in a serious way... I'm a real fitness junkie though and love trying new things - I love circuits and running, as well as snowboarding, surfing and swimming.…
    in Looking to make fitness friends around my age (24) Comment by clareseal2 August 2013
  • Bump I am doing a combo of BFBM and extreme shed and shred (L1 for now...), and am following a healthy, low carb diet. I find that this is the only realy formula that works for me - Cardio + Toning + Low carb. I used a combination of BFBM and 6 Week 6 Pack to lose about 20lbs in 4 weeks about this time last year (along…
    in Jillian Michaels: Banish Fat, Boost Metabolism? Comment by clareseal2 August 2013
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