Replies
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Can I still join? I've gained so much weight over the last couple of years and I'm struggling to lose any if it! This sounds like something I really need!
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How did you get on? I'm just starting as I need a quick fix before a holiday
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Callanetics. Its low impact, actually protects your back and shows very quick results. Have a look at www.callaneticsstudio.com and www.callanetics.com. You can also buy the DVD called 10/10 from Amazon
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Sounds good, what's the recipe?
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I love to cross stitch but don't have as much time as I'd like to do it
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Yup, living in Holland but I'm from England :)
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Great! Thanks very much for your replies :)
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Yup, I'm starting over too! I lost weight for my sister's wedding in September but it slowly crept back on after. And the least said about the food I've eaten over Christmas the better! Here's to success in 2013!!
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Add me too please! :)
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sounds yummy! Can you freeze it?
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Hi, I'm from England but am currently living in Den Haag, Holland! Good luck with your weight loss :)
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Agreed!!
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Hi, I concentrate on the calorie one mainly. For example I often go over the protein guideline and am often in the red for that but I've still lost weight :)
